Self Esteem Meditation
– “For You To Enjoy And Share With Friends” –
A guided relaxation session affirming the theme of love and self-esteem. Find a quiet place where you will not be disturbed, use headphones if possible and just relax and listen.
A low self esteem has been linked to many psychological problems so it is important self esteem is one of the areas we need to work on if we want to grow as beings.