Better Sleep With EFT
– “For You To Enjoy And Share With Friends” –
If you have trouble sleeping here is a simple EFT (Emotional Freedom Technique) technique to help you. A great many people suffer from poor sleep. Poor sleep means we can be negative, grumpy and don’t have the energy to perform really well. Follow along with this simple and easy to follow demonstration to see how you can improve your amount and quality of sleep.
EFT work on your acupuncture points and affect the energy meridiens. While acupuncture, acupressure and the like have been primarily focused on physical ailments, EFT directly addrresess emotional issues. These, in turn, often provide benefits for performance and physical issues. The EFT processes are very different from conventional therapy practices and that is why it often works where nothing else will.