by Taath · August 9, 2013
Most people around the world are dehydrated and don’t even know it. When you feel thirsty you are already in dehydrated state. It’s surprising how many ailments can be cured by simple increasing fresh water input during the day.
Fluid is different to water. Drinking soda or teas or coffees is not the same as drinking fresh pure water.
Tags: Avoiding Dehydration - Dr Gene James
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