{"id":6432,"date":"2017-10-17T17:03:56","date_gmt":"2017-10-17T17:03:56","guid":{"rendered":"https:\/\/www.greatselfhelpvideos.com\/?p=6432"},"modified":"2020-04-16T16:06:05","modified_gmt":"2020-04-16T16:06:05","slug":"guided-meditation-relieve-stress","status":"publish","type":"post","link":"https:\/\/www.greatselfhelpvideos.com\/guided-meditation-relieve-stress\/","title":{"rendered":"Guided Meditation to Relieve Stress"},"content":{"rendered":"<p>The following meditation is guided by Bernadette Logue, a founder of Pinch Me Living. She guides us gently through the meditation to help us relieve stress and feel more relaxed and at ease.<\/p>\n<p><iframe loading=\"lazy\" width=\"480\" height=\"320\" src=\"http:\/\/www.youtube.com\/embed\/gPU6nUgpj6c\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The following meditation is guided by Bernadette Logue, a founder of Pinch Me Living. 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