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{"id":633,"date":"2013-02-05T14:52:01","date_gmt":"2013-02-05T14:52:01","guid":{"rendered":"https:\/\/www.greatselfhelpvideos.com\/demo\/?p=633"},"modified":"2013-02-05T14:52:01","modified_gmt":"2013-02-05T14:52:01","slug":"chakra-meditation","status":"publish","type":"post","link":"https:\/\/www.greatselfhelpvideos.com\/chakra-meditation\/","title":{"rendered":"Chakra Meditation"},"content":{"rendered":"<p>&#8211; &#8220;For You To Enjoy And Share With Friends&#8221; &#8211;<\/p>\n<p>A useful meditation to help you balance your chakras.<\/p>\n<p><iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/qs_DuZigRzY?theme=dark&amp;color=red&amp;modestbranding=0&amp;showinfo=0\" frameborder=\"0\" width=\"480\" height=\"320\"><\/iframe><\/p>\n<p>The 7 Chakras are the energy centers in our body in which energy flows through.\u00a0<span style=\"font-size: 13px; line-height: 19px;\">Blocked energy in the 7 Chakras can often lead to illness so it&#8217;s important to understand what each Chakra represents and what we can do to keep this energy flowing freely. 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