Rewrite Your MIND (40 Million Bits/Second) | Dr. Bruce Lipton “It Takes 15 Minutes”

These programs can change a belief you had your entire life in maybe 15 20 minutesMany of them create a state of super learning like you were when you were an infantYet there is a better and faster way evenTheir mind has two parts theSubconscious mind is the original brain and it can process40 million bits of data from the environment every secondthe mind is very powerful and very fast, but it’s totallyHabitual, it’s not creative. It can only play back what it learnsinEvolution the front part of the brain the prefrontal cortex gives rise to consciousnessIt’s a small piece of the brain that is consciousnessSelf or consciousness is an add-on option and most people don’t exercise the optionBut note it has it can process only about 40 bits of data per secondThe subconscious mind is 1 million times more powerfulWell, the subconscious mind is fast. The conscious mind is slow at processingThat’s why when you’re an emergency or stress you operate from this one because it can operatefast and handle lots of data, butThe difference between the two is this is habitualIt is the conscious mind that is creative and can generate freeWill the conscious mind can control anything in your entire body?They used to say there were parts of our body that were involuntarycontrolBut now we know that that’s not truelookfor exampleYogi’s can regulate their heartbeat their blood pressure or body temperature with conscious mind?So while the conscious mind can only handle a few thingsThe subconscious mind can do many many thousands of tasks at the same time now recentlyNeuroscientists are talking about how your unconscious really shapes your life your decisionsWhat do they say according to cognitive?neuroscientists we are conscious of only about5% of our cognitiveActivity most people one percent of their day is in the conscious mind. So every dayYou you create onlyFrom your creation mind your conscious mind only about 1% of what is going on in your life and therefore95 to 99 percent of your lifecomes from your programming in your subconscious mind, soWhat this means is maybe you were the child in the store and your parents said you do not deserve95 percent of the day you will sabotage your life to make sure you do not deserve andThe reason why is the subconscious job is to create?Reality out of the program. And so therefore if you have negative programming95% of the day you will create that negative experience in your life nowHere’s the problem the conscious mind and the subconscious mind work togetherSo whatever the conscious mind focuses on it could control but what it’s not focusing on the subconscious mind controlSo most of our day we are thinking about the future or thinking about the past. That’s what the conscious mindSo if the conscious Minds not paying attention to right nowThen everything you’re doing during the day is being run by the program that you gotBut the problem is because your mind is not the conscious Minds not paying attentionThen it does not see the program being played by the subconscious mindSo most of every day you are not playing programsThey you personally want you’re playing programs that you’ve got from other peopleBut you didn’t see those pillows programs. So when your life doesn’t workYou say that the universe does not support me and yet the truth was it was own?invisible behavior that sabotage you so what’s important is some people say wellMaybe I just do some positive thinking which minddoes the positive thinking conscious or subconscious the conscious mind which works at five percent a day with a 40-bit processor andWhen you’re doing your consciousness, are you paying attention to what’s going on?who’s running the show the experiential programs from the subconscious mind and that is95 percent of the day with 40 million bit processor does positive thinking work do the math?andthe issue is thatit’s very difficult to take a small processor andOverpower the large processor and you have to use what is called willpowerWith the emphasis on power to overridenow here is the second catch or the second problem theSubconscious mind is like a recorder tape playerIt records an experience and then when you push the button it plays the experience backso then we take ourConscious mind and we want to talk to the subconscious mind and change the program now think about it this wayYou have a tape player and I give you a cassette with a programYou put the tape in and you push play and the program is going you say I don’t like the programThen you go up to the tape play and you say change the program and change the programThe issue is the tape will notChange by doing that but there are ways to change the program if you know how to push the record buttonSo your life does not reflect what you want. It reflects the program you were given. So one way out isConsciousness just be conscious and then you don’t play the tape a second way outClinicalhypnotherapy because that puts you back in the same brain state that you were in in the learning period and then you can put anew program and rewrite the tapeYet there is a better and faster way, even there’s a group of new psychologymodalities called energy psychologyThere are many different versionsfor exampleholographic Repat earning bodytalkEMDREft the one I am most familiar with thispsych-kpsy c h kThese programs are like pushing the record button on the tape playerThese programs can change a belief you had your entire life in maybe 15 20 minutesMany of them like psy k create a state of super learningLike you were when you were an infantBut I’m now going to show you how your thoughts go out and affect your life on the outsideEEG you put wires on your skin and read the brain activityMa ji the the probe does not even touch the headYou can read your brain activity outside of your head. It’s not magicWhen a nerve carries a signal it’s like an electric wireIt has an electrical component. And so the electric component can be picked up by electrodes on the skinBut when a wire is carrying a current it also has a magnetic field around itThe magnetic field passes through the skin your thoughts are notcontained in your headthe people that you get connected to you are entangled with andMany people are familiarIf you think about someone you are talk about someone you haven’t seen forYears and I say oh I haven’t seen my friend John in ten years and the phone rings and it’s JohnIt’s like the placeboNocebo when you think very positive thoughts of someone they make an effort to get in touch with youBut it works both ways if you have a negative thought about somebodyWherever they are, they will create negative. Talk about youSo it’s very important to recognize your thoughts and your judgments are not just connected to youThey’re connected to the people you talk aboutyou are exciting andactivating those things in the world that are connected to your thoughts when a mugger is trying to pick out whichPerson he is going to attack of the different people walking down the streetWhich one do you think has attacked?the one who is most afraid because the one who most afraid will resonate andthat means that the mugger doesn’t have to do anything go boom andEveryone will give him give him everythingYou