Raising Self Esteem

– “For You To Enjoy And Share With Friends” –

A low self esteem is the root of many emotional and psychological problems and it is estimated that as many as two thirds of people have a low self esteem.  Here is a first part on a series we will be posting about self esteem and how to raise it.

Anyone can raise their self esteem as it does not rely on DNA, gender, nationality, wealth, IQ, age or profession.

Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
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