by Taath · September 14, 2014
Joan Borysenko, best-selling author and speaker, leads us through this compassion meditation to decrease the stress and increase the happiness in our life. She encourages us to be curious and open to sensation and emotions in our bodies. This meditation helps us to align with our inner peace and lift our energy in order to better respond to challenges from the following working week.
Tags: Monday Meditation for Peace and Happiness - Joan Borysenko
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