How to Calm down Quickly

by Taath · December 30, 2016

This meditation uses breathing technique and visualization to help us relax and calm down quickly and easily. Sometimes, when we get overwhelmed with negative emotions and thoughts, we need to act promptly to stay in balance. This exercise is a great way to do that.

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How to Calm down Quickly

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How to Calm down Quickly

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FREE DOWNLOADS

Newsletter

Categories

High Quality Divination Rods

Archives

Awaken The Giant Within – Tony Robbins

Ask And It Is Given

A Year With Rumi – Coleman Barks

The Secret

The Magic