Healing Meditation by Joan Borysenko

Dr. Joan Borysenko, a best-selling author and speaker, guides us through this powerful meditation that can help us heal our body. By concentrating on our breath, we can release accumulated stress and tension. She leads us through every part of our body in order to let go of any retained negative emotion that prevent us from feeling our body fully.

You may also like...

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

×