Compassion, a New Way to Feel Strong

In this TEDx talk, Russell Kolts, a licensed clinical psychologist and Professor of Psychology at Eastern Washington University, speaks about compassion as a way to overcome difficult emotions. He shares with us his battle with anger and demonstrates some tools and techniques that helped him to overcome this strong negative emotion.

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1 Response

  1. Susan, Educator, College, Canada says:

    Thanks for this – will add to my toolbox.

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