Basic Yoga Workouts (1)
Yoga has proved to be beneficial. It is a stress free intensive free exercise regimen for mind and body. Here is an...
Yoga has proved to be beneficial. It is a stress free intensive free exercise regimen for mind and body. Here is an...
This video answers the question, “Was Patanjali an historic person or a feeling with which to approach the Yoga Sutras as a...
An introduction to Qiqong and Qi or Chi. Chi is the life force energy that is well recognised in eastern philosophy, health...
Here are some great yoga exercises to exercise your face and scalp muscles to reduce wrinkles.
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