Morning Meditation to Set the Tone for Your Day
This meditation is designed to help you set the intention for a new day. When we set the tone, we actually decide...
Category: Meditations
Beautiful Visualization for 2018 – Jason Stephenson
This video is a New Year’s gift from Jason Stephenson, a founder of Relax Me Online. We can enjoy beautiful music and...
Christmas Meditation – Jason Stephenson
The following meditation is guided by Jason Stephenson, a founder of Relax Me Online. He designed this beautiful meditation to feel gratefulness...
Guided Meditation with Forest Sounds – Jason Stephenson
This beautiful meditation is guided by Jason Stephenson, a founder of Relax Me Online. Not only that he guides us softly through...
Meditation on Being Present – Jason Stephenson
The following meditation is created by Jason Stephenson, a founder of Relax Me Online. He guides us gently through each part of...
Meditation to Relax and Relieve Stress – Jason Stephenson
This meditation is guided by Jason Stephenson, a founder of Relax Me Online. He helps us become aware of our body, of...
Benefits of Meditation – Daniel Goleman
In this video, Daniel Goleman, an author and science journalist, speaks about meditation from scientific perspective. He explains that only 6 hours...
Micro Meditation to Relieve Stress – Jason Stephenson
When we go through a time of intense stress, we might need a more frequent reminder that will help us stay at...
Top 6 Myths About Meditation – Sandy Newbigging
In this video, Sandy Newbigging, a best-selling author shares with us his insights about meditation. According to him, there are 6 most...
Gratitude Meditation – Jason Stephenson
In this video, Jason Stephenson, a founder of Relax Me Online, guides us through a meditation that may help us feel grateful...
Guided Meditation to Relieve Stress
The following meditation is guided by Bernadette Logue, a founder of Pinch Me Living. She guides us gently through the meditation to...
Is There the Right Way to Meditate? – Jason Stephenson
In this video, Jason Stephenson, a founder of RelaxMe Online speaks about meditation and give us several tips to continue with the...
Guided Meditation for Self-Acceptance – Jason Stephenson
The following meditation is guided by Jason Stephenson, a founder of RelaxMe Online. He helps us relax, feel grounded and accept ourselves...
Meditation to Connect and Recharge with Source Energy
The following meditation is designed to help us connect and recharged with source energy. When we refuel our energy from the source...
Meditation: Be Present Is Enough
The following meditation is guided by Jason Stephenson, a founder of Relax Me Online. He helps us slow down and release the...
Meditation to Accept What It Is – Sandy Newbigging
In this video, Sandy Newbigging, a best-selling author, guides us through this meditation to help us accept things as they are. The...
Meditation to Create Positive Change
The following meditation can help us trust more our intuition and inner guidance system. By meditating just ten minutes a day, we...
Meditation to Release Negative Emotions – Bernadette Logue
The following meditation is guided by Bernadette Logue, a transformation life coach. Bernadette assists us gently through this meditation to release negative...
