Category: Health

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Powerful Effects of Exercise

In this TEDx video, Wendy Suzuki, a neuroscientist, explains powerful effects of exercise on our brain. According to her, exercise can transform...

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How to Sleep Better?

The following video contains an interesting explanation about our sleep cycles, the importance of sleep, and tips to improve our sleeping habits....

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How to Live a Life of Vitality?

In this video, Marie Forleo interviews Dr. Mark Hyman, an American physician, and best-selling author, about health and vitality. According to him,...

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Power of Sleep

In this video, Marie Forleo interviews Arianna Huffington, a Greek-American author, columnist and businesswoman about sleep and sleep deprivation. Arianna explains why...

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The Power of Music

In the following interview, Natalie Ledwell speaks with Barry Goldstein, a music producer that is over 25 years in the music industry....

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What We Do Not Know About Illnesses

In this video, Lynne McTaggart, a best-selling author, researcher, and lecturer speaks about conventional and unconventional approaches to treating illnesses. She has...

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Ho’oponopono Technique

Tess Marshall, an author of The Bold Life.com, speaks about Ho’oponopono, an ancient healing technique from Hawaii. This technique is based on...

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