Powerful Effects of Exercise
In this TEDx video, Wendy Suzuki, a neuroscientist, explains powerful effects of exercise on our brain. According to her, exercise can transform...
Category: Health
How to Heal from Depression – Trevor Ilesley
In the following video, Trevor Ilesley, a founder of Bemeism, shares with us his valuable experience of depression and explains how to...
How to Heal Depression?
In this video, Trevor Ilesley, a healer, shares his experience with depression and gives us an interesting insight on how to heal...
How to Heal Ourselves – Bernadette Logue
In the following video, Bernadette Logue from Pinch Me Living explains how our thought patterns or beliefs create our emotional, physical, and...
Affirmations for Health and Healing – Bernadette Logue
In the following video, Bernadette Logue from Pinch Me Living shares with us about 120 positive affirmations for better health and healing....
How to Take Control of Our Health – Dr. Mercola
In this video, Dr. Mercola, an alternative medicine proponent, explains how we can change our lifestyle and take back control of our...
How to Eliminate Stress from Our Lives?
In the following video, Alisa Frank, a self-help author, motivational coach, and hypnotherapist gives us 5 tips on how to eliminate stress...
How to Sleep Better?
The following video contains an interesting explanation about our sleep cycles, the importance of sleep, and tips to improve our sleeping habits....
How to Live a Life of Vitality?
In this video, Marie Forleo interviews Dr. Mark Hyman, an American physician, and best-selling author, about health and vitality. According to him,...
Power of Gratitude in Healing Cancer – Dr. Marilyn Joyce
In this video, Dr. Marilyn Joyce talks about her experience with two cancers at the same time – early stage of melanoma...
Role of Compassion and Kindness for Our Well-Being – Dr. Dan Siegel
In this video, Dr. Dan Siegel, a neuropsychiatrist and best-selling author, explains the connection between compassion, altruism, kindness, and other positive emotions...
How to Overcome Stress and Fatigue – Drew Canole
According to a transformation coach, Drew Canole, stress and fatigue often go together. To relieve stress and overcome fatigue, he suggests seven...
Power of Sleep
In this video, Marie Forleo interviews Arianna Huffington, a Greek-American author, columnist and businesswoman about sleep and sleep deprivation. Arianna explains why...
The Power of Music
In the following interview, Natalie Ledwell speaks with Barry Goldstein, a music producer that is over 25 years in the music industry....
What We Do Not Know About Illnesses
In this video, Lynne McTaggart, a best-selling author, researcher, and lecturer speaks about conventional and unconventional approaches to treating illnesses. She has...
How to Let Go of Psychological Stress – Drew Canole
In the following video, Drew Canole, a transformation coach, speaks about inflammation as the byproduct of psychological stress. He gives us a...
Affirmations for Better Health, Success, and Happiness
In this video, Jason Stephenson, a founder of Relax Me Online, reads positive affirmations that can help us raise our level of...
How to Overcome Depression
In this video, Drew Canole, a transformational coach, gives us some tips that can help us overcome depression. The first thing he...
