Master Your Emotions
A recent discovery has shown that any emotion can be activated by making changes in the facial muscles. In other words making...
Category: Emotions
How To Express Your Emotion – Teal
Teal explains that you can only heal emotions that you let yourself feel and express and in order to feel our...
Get Rid of Negative Thoughts and Emotions
Every single thought we have has an effect on our physical reality. So it is important that every thought we think should...
Your Body Language Shapes Who You Are – Amy Cuddy
Body language affects how others see us. However your posture also affects how you feel. By changing posture it is possible for...
Release Fear,Anxiety And Stress – Subliminal Relaxation
A great recording which requires you to do nothing except relax. It does not even matter if your mind wanders as the...
Hypnosis For Depression & Sadness
A great self hypnosis video to help cope with depression and sadness. It’s best to use headphones and and lie or sit...
Laughter Therapy
– “For You To Enjoy And Share With Friends”- Laughter is great therapy for both emotional and physical well being. Here is...
Tips To Keep Cool Under Pressure
– “For You To Enjoy And Share With Friends” – This video can greatly help you if you feel anger when being...
Social Anxiety -The Untold Story
– “For You To Enjoy And Share With Friends” – An extract from ‘Social Anxiety: The Untold Story’ provides valuable insights into...
The Edgar Cayce on Depression
– “For You To Enjoy And Share With Friends” – This video segment is taken from a lecture given by David McMillin...
Dalai Lama On Anger
– “For You To Enjoy And Share With Friends” – The Dalai Lama talking about the destructive power of anger. The line...
More On Gratitude – The Brooker
– “For You To Enjoy And Share With Friends” – Here is an introduction to the gratitude guy. By always being in...
Tips For Depression
– “For You To Enjoy And Share With Friends” – Depression is more common than people think and for some it can...
Anger Management – Wellcast
– “For You To Enjoy And Share With Friends” – Latest research shows that anger has a huge detrimental effect on your...
Expressing Emotions – Eckhart Tolle
– “For You To Enjoy And Share With Friends” – Eckhart Tolle on expressing emotions. The expression is not enough to dispel...
Overcoming Fear – Dr. Michael J. Duckett
– “For You To Enjoy And Share With Friends” – Fear is a big barrier. Michael Duckett explains that fear can only...
Top Ten Brain & Mind Mysteries
– “For You To Enjoy And Share With Friends” – Very interesting information on the mind, the brain and consciousness. Ten top...
Dissolve Negative Emotions With EFT
– “For You To Enjoy And Share With Friends” – We can’t easily change circumstances but we can change the way we...
