How to Overcome a Victim Mindset
In the following video, Tracie Irvine, a Faster EFT practitioner and emotional coach, speaks about the difference between the victim mindset and...
Category: Anxiety
How to Overcome Perfectionism
This TEDx talk gives us a little Sedona Segers, a fourth grader, about perfectionism. It seems that many of us, grownups, have...
How Our Fears Try to Define Who We Are
Kirsty Hanly, a coach and cognitive hypnotherapist, speaks about fears and their role in our lives. She shares with us her life...
How to Apply Tapping Techniques through Three Simple Steps – Nick Ortner
In this video, Nick Ortner explains the core of Emotional Freedom Techniques (EFT), known as typing technique. Its power comes from its...
How the Act of Kindness Can Replace Antidepressants? – Wayne Dyer
In the following video, Dr. Wayne Dyer speaks about the kindness and its benefits to our mental health. He claims that the...
The Basics of Tapping Technique Can Help You to Stay Calm
In the following video, Nick Ortner, the CEO of “The Tapping Solution”, shows us the basic techniques of tapping in Times Square....
What Can Our Fears Teach us?
Tess Marshall, an author and coach, interviews his own daughter, Kristy, who is physically challenged, about her fears. Kristy speaks about her...
Talks about Anxiety
Anxiety disorders are a group of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future...
Dealing with Panic Attacks
The video we’re featuring tonight is about dealing with panic attacks and anxiety. It’s not about changing yourself, it is about accepting...
Why Stress Can Actually Kill You
Stress has a harmful effect on the human body. Scientists claim that stress causes the organism to feel something is wrong, thus...
A Natural Cure for Anxiety – Teal
Teal explains the reason why our bodies have the stress/anxiety response and the best way to cope and handle these conditions without...
Guided Meditation for Anxiety, to Build Self Confidence
A blissful Deep Relaxation and Autogenic Training against Depression and Anxiety.
Self Hypnosis Help for Depression, Anxiety & Sadness
Free hypnosis audio recording to assist with finding relief when one is struggling with depression and sadness. Recorded by Kerie Logan at...
Depression Is A Disease of Civilization
Here is an introduction to a depression cure by Dr. Stephen Ilardi who is a professor of clinical psychology and the author of...
How To Overcome Fear of Failure and Judgement
Good Life Project founder, Jonathan Fields talks about overcoming fear of failure and judgement through reframing.
Self Help Anxiety Treatment
How to reduce and eliminate panic and anxiety attacks. It is all to do with breathing as explained in this video.
Release Fear,Anxiety And Stress – Subliminal Relaxation
A great recording which requires you to do nothing except relax. It does not even matter if your mind wanders as the...
Be Happy And Stress Free
Good tips on how to be happy and live stress free. Interestingly meditation is mentioned as being quite important. This video includes...
