Hot to Build Your Self-Esteem and Release Stress – Louise Hay

In this video, Louise Hay explains what it means to be self-confident and have self-esteem. Self-esteem is not an unknown concept for us, because we have already experienced that – when we were small children. She, also, speaks about our common response to life events – through stress. Her explanations are followed by affirmations of increasing the self-esteem and reducing stress.