13 Powerful Tools That Can Change Our Thinking Habits

Amy Morin, a licensed social worker and psychotherapist, speaks about 13 things that can help us to bring our power back. She explains that to have optimal thoughts, we cannot think overly negative nor the overly positive. Our thoughts will serve us better if they are realistic.

You may also like...

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

×